An Ayurvedic Perspective on Sex, Libido, and the Dosha Types!

An Ayurvedic Perspective on Sex, Libido, and the Dosha Types!

February 06, 2020

From keeping it spicy in the bedroom to feeling ALIVE, your libido is an important marker of more than just your sexual health, but your overall health! That’s right! Your libido has a lot to say about how well your body is functioning, and being too high, low, or nonexistent are major signs on the roadmap to wellness. So how can we read these signs, what can we do when our libido is less than optimal, and how can we use this information to promote happiness and healthy aging? Read on to learn this as well as how we can replenish our bodies for increased happiness, vibrancy, and immunity. And yes, for a healthy libido🔥

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The Truth about PMDD and How You Can Get Better Using Āyurveda

The Truth about PMDD and How You Can Get Better Using Āyurveda

January 19, 2020

PMDD is not an incurable disease, it is the accumulation of pitta within the body! What does that mean? It means that it is highly treatable following the protocols of āyurveda- read on to learn more about what you can do both at home and under the guidance of a qualified āyurvedic physician!

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5 Āyurvedic Travel Tips to Help Keep You Balanced and Sane during the Holidays

5 Āyurvedic Travel Tips to Help Keep You Balanced and Sane during the Holidays

December 20, 2019

Oh SNAP! Christmas is almost here, you’ve bought gifts for everybody except for your Uncle Tom who has been wearing the same jacket since ’72 and "don't want no damn cell phone cause all they do is spy on you anyways”( touche, Tom, touche), and all you have to do now is pack. However, the REAL fun starts when we begin boarding planes, disrupting our daily routines, habits, and lives for the sake of the Holiday Spirit. So what can you do to keep yourself grounded and so you don’t feel like you need a vacation from your family vacation? Read on, kimosabe, for some ayurvedic tips and tricks sure to lube you up nicely for the ride to come.

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How I cured 15 years of Chronic Back Pain in just 90 days (and How I Actually Caused It!)

How I cured 15 years of Chronic Back Pain in just 90 days (and How I Actually Caused It!)

October 07, 2019

I suffered from chronic back pain that left me unable to walk for a week of every month for over 15 years that no western doctor could resolve. Frustrated, depressed, and pissed off, I tried everything, from acupuncture to physical therapy but would only experience temporary relief. I knew there had to be a reason for my pain, so why couldn’t anyone explain to me what the hell was going on?!

 Here is what was happening-I would get episodes of lower back spasming where my back would completely lock up and if I moved too suddenly or at the wrong angle- PAIN!! It was terrible, totally unpredictable, and took control of my life. I became fearful of riding my bike or hiking or doing any activity that could leave me vulnerable to the wrath of the back-pain gods. MRI’s, X-rays, I did it all, and nobody could give me a definitive answer to the root cause!

 Until I found Āyurveda. Āyurveda did what western medicine couldn’t, and simple dietary changes combined with a 90 day herbal protocol cured my seemingly “incurable” condition. For good. Not only did the science of Ayurveda cure my back pain, it was able to simply and logically explain to me what the ROOT cause of my pain really was, in contrast to the guess work of “advanced” medical professionals using modern equipment.

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Change Your Mind to Change Your Life!

Change Your Mind to Change Your Life!

September 18, 2019

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Great Tips to Balance Pitta in the Summer

Great Tips to Balance Pitta in the Summer

July 03, 2019

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Get Awesome with Your 10 step Daily Routine!

Get Awesome with Your 10 step Daily Routine!

April 18, 2019

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Ashwagandha: The Magic, Myth, and Medicine

Ashwagandha: The Magic, Myth, and Medicine

April 05, 2019

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According to Āyurveda, Not Everyone Can (or Should) go Vegan.

According to Āyurveda, Not Everyone Can (or Should) go Vegan.

March 23, 2019

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Why Your Belly Hurts and What to Do About It

Why Your Belly Hurts and What to Do About It

February 19, 2019

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An Ayurvedic Perspective on Sex, Libido, and How to Entice the Dosha Types

An Ayurvedic Perspective on Sex, Libido, and How to Entice the Dosha Types

February 13, 2019

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The truth about multitasking and how it aggravates your doshas

The truth about multitasking and how it aggravates your doshas

January 27, 2019

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