How I cured 15 years of Chronic Back Pain in just 90 days (and How I Actually Caused It!)

How I cured 15 years of Chronic Back Pain in just 90 days (and How I Actually Caused It!)

October 07, 2019

I suffered from chronic back pain that left me unable to walk for a week of every month for over 15 years that no western doctor could resolve. Frustrated, depressed, and pissed off, I tried everything, from acupuncture to physical therapy but would only experience temporary relief. I knew there had to be a reason for my pain, so why couldn’t anyone explain to me what the hell was going on?!

 Here is what was happening-I would get episodes of lower back spasming where my back would completely lock up and if I moved too suddenly or at the wrong angle- PAIN!! It was terrible, totally unpredictable, and took control of my life. I became fearful of riding my bike or hiking or doing any activity that could leave me vulnerable to the wrath of the back-pain gods. MRI’s, X-rays, I did it all, and nobody could give me a definitive answer to the root cause!

 Until I found Āyurveda. Āyurveda did what western medicine couldn’t, and simple dietary changes combined with a 90 day herbal protocol cured my seemingly “incurable” condition. For good. Not only did the science of Ayurveda cure my back pain, it was able to simply and logically explain to me what the ROOT cause of my pain really was, in contrast to the guess work of “advanced” medical professionals using modern equipment.

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Mental Metamorphosis- Meaning vs. Method

Mental Metamorphosis- Meaning vs. Method

September 18, 2019

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How to Keep Cool When It Gets Hot

How to Keep Cool When It Gets Hot

July 03, 2019

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Get Awesome with Your 10 step Daily Routine!

Get Awesome with Your 10 step Daily Routine!

April 18, 2019

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Ashwagandha: The Magic, Myth, and Medicine

Ashwagandha: The Magic, Myth, and Medicine

April 05, 2019

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According to Āyurveda, Not Everyone Can (or Should) go Vegan.

According to Āyurveda, Not Everyone Can (or Should) go Vegan.

March 23, 2019

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Why Your Belly Hurts and What to Do About It

Why Your Belly Hurts and What to Do About It

February 19, 2019

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An Ayurvedic Perspective on Sex, Libido, and How to Entice the Dosha Types

An Ayurvedic Perspective on Sex, Libido, and How to Entice the Dosha Types

February 13, 2019

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The truth about multitasking and how it aggravates your doshas

The truth about multitasking and how it aggravates your doshas

January 27, 2019

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The Ultimate Mind-Body Gift Guide

The Ultimate Mind-Body Gift Guide

December 13, 2018

Looking for some creative ways to figure out what to get your friends and family for the Holidays? Look no further, the Dosha Holiday Gift Guide is here to help! Doshas, or our dominant mind-body type, are an excellent way to understand our friends and family to know what to get them for Christmas! Read on and learn what thrills, excites, and gets each mind-body type gleaming with happiness because “you know me so well” :)

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10 steps to health and happiness

10 Step Guide to Health and Happpines with Āyurveda: Your Daily Routine

October 09, 2018

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Fall into Autumn with Ease: Your 5 Step Guide

Fall into Autumn with Ease: Your 5 Step Guide

October 09, 2018

The Autumn season marks the beginning of many things, including the transition from the pitta time of year to the vāta time of year. This Autumn I would like to offer you some guidelines to  help you transition from summer to fall in a way that minimizes stress on your mind and body, so that you can feel your best, increase your immunity, and look great while you do it. It’s amazing how far a little applied knowledge can take us!

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