An Ayurvedic Perspective on Sex, Libido, and the Dosha Types!
From keeping it spicy in the bedroom to feeling ALIVE, your libido is an important marker of more than just your sexual health, but your overall health! That’s right! Your libido has a lot to say about how well your body is functioning, and being too high, low, or nonexistent are major signs on the roadmap to wellness. So how can we read these signs, what can we do when our libido is less than optimal, and how can we use this information to promote happiness and healthy aging? Read on to learn this as well as how we can replenish our bodies for increased happiness, vibrancy, and immunity. And yes, for a healthy libido🔥
The Truth about PMDD and How You Can Get Better Using Āyurveda
PMDD is not an incurable disease, it is the accumulation of pitta within the body! What does that mean? It means that it is highly treatable following the protocols of āyurveda- read on to learn more about what you can do both at home and under the guidance of a qualified āyurvedic physician!
5 Āyurvedic Travel Tips to Help Keep You Balanced and Sane during the Holidays
Oh SNAP! Christmas is almost here, you’ve bought gifts for everybody except for your Uncle Tom who has been wearing the same jacket since ’72 and "don't want no damn cell phone cause all they do is spy on you anyways”( touche, Tom, touche), and all you have to do now is pack. However, the REAL fun starts when we begin boarding planes, disrupting our daily routines, habits, and lives for the sake of the Holiday Spirit. So what can you do to keep yourself grounded and so you don’t feel like you need a vacation from your family vacation? Read on, kimosabe, for some ayurvedic tips and tricks sure to lube you up nicely for the ride to come.